Join us to explore how stress and trauma impact the body. You will learn physical management tools—like breathwork, exercise, and reflex points—and discover how movement strengthens the mind-body connection to support your overall well-being. Registration required. Program will take place at: INDIAN TRAIL ELEMENTARY SCHOOL 2075 ST. JOHNS HIGHLAND PARK https://maps.app.goo.gl/4fcx1aiGLFhMk1By9