TIERRA

Date2026-05-12 · 12:00 PM - 2:00 PM
LocationHighwood Library & Community Center
CategoryArts
PriceFree
SourceHighwood Public Library

Community Mental Health Intervention TIERRA (Transforming Internal Experiences for Resilience and Restoration with Acceptance) is inspired by philosophies and concepts such as forest bathing, mindfulness, third-wave cognitive behavioral therapy (CBT), and acceptance and commitment therapy (ACT), using nature as an accessible healing tool. The program also draws from the Healing Ethno and Racial Tr

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