Advanced Taekwondo (Green-Deputy Belt) Ages 7and up (9/1-12/15)

This program includes a balanced cardiovascular workout including punching, kicking, and blocking skills using Taekwondo, tradition and self-control. Participants will improve coordination, power of concentration, and balance. Students begin learning the skills required to become a black belt. Taekwondo, one of the newest Olympic sports, is a 2,000-year-old martial art, offering a variety of benef