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Gentle Mat Yoga

DateSaturday, November 14, 2026 · 2:00 PM - 3:00 PM
LocationSchiller Park Public Library
4200 Old River Road, Schiller Park, IL, 60176
CategoryEducation
Agesseniors
PriceFree
SourceSchiller Park Public Library

Ages 60+. Registration Required. Join Rhonda’s Rhythms for a Gentle Yoga class. This session includes stretching, mindful breathing, meditation, and relaxation. Participants must be able to easily get up and down from the floor. This program is made possible by an AgeOptions Library CARES grant.

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